1
Speed. Moving rapidly through the environment can be either
terrifying or invigorating. You don’t need to drive a car which
accelerates from 0 to 100 mph in a few seconds to experience it. Just
join the cycle race in your area this year or hire a buggy and go dune
bashing. Learn to skate. Go biking. Go skydiving. Ride a roller coaster.
Go bungee-jumping. If you live near the coast learn how to
surfboard.You get the triple benefit of working that flab away, learning
a new skill, and feeling the adrenaline coursing through your veins.
4
Confront
your fears. Take stock of your fears and make a pact to conquer them
today.Do you fear flying- take that first flight to freedom, do you fear
heights- bungee jump your way to see the world as you never have
before, if you fear public speaking, join a toastmasters club in your
area.
5
Imagine. Imagine yourself in the most difficult of
situations, like being in a zombie apocalypse with machine guns,
chainsaws, and machetes. Imagine the thrill, the excitement, the
experience of going through something so difficult, yet so exciting. The
power of being strong also gives you adrenaline rush.
6
Music.
A key factor for feeling an adrenaline rush. Play fast music and dance
to it. This does actually give you adrenaline rush. You just got to
"feel" the music and the vibe to it. It also motivates you to do things
at a faster pace. It can also get you pumped up for an important event,
like a track competition.
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